Blog

Here I simply list every post that I add to this site. I try and do a personal journal entry every day (or maybe a few times a year in reality 🤣), but occasionally I add other posts related to some field of leadership or developing myself, and others.

Leadership And Types Of Leadership

Leadership is a crucial aspect of organizational success, influencing how teams function, make decisions, and achieve goals. There are several distinct leadership styles, each with its own characteristics, advantages, and potential drawbacks. Common Leadership Styles Democratic Leadership Democratic leaders encourage team participation in decision-making processes. They: Foster inclusivity and collaboration Promote effective communication Empower and […]

Roman Leadership

Roman leadership evolved significantly over the course of the empire’s history, demonstrating various styles and approaches that have left lasting impacts on modern leadership principles. Here’s an overview of key aspects of Roman leadership:Imperial LeadershipThe Roman emperor was the supreme ruler and monarchical head of state of the Roman Empire, a position that emerged with […]

Leadership Is Service

Leadership as a form of service is encapsulated in the philosophy of servant leadership, which emphasizes the leader’s role as a servant to their team and organization. This approach contrasts sharply with traditional leadership models that prioritize authority and control. The Philosophy of Servant Leadership Definition and OriginsServant leadership is a philosophy where the primary […]

How Can I Avoid Overloading My Schedule With Too Many Tasks?

To avoid overloading your schedule with too many tasks, it’s essential to adopt effective time management strategies. Here are some practical approaches: Prioritize Tasks Use a Prioritization Method: Employ techniques like the Eisenhower Matrix to categorize tasks into urgent and important, allowing you to focus on what truly matters[2][3]. Create a Master To-Do List: Maintain […]

What Are Some Effective Ways To Review And Adjust My Time Blocks Regularly?

Regularly reviewing and adjusting your time blocks is crucial for maintaining an effective time management system. Here are some effective ways to review and adjust your time blocks:Conduct Weekly ReviewsSet aside time each week to review your time blocking system:Analyze how well you stuck to your planned scheduleIdentify areas where you consistently ran over or […]

How Do I Balance Work And Personal Tasks In My Time Blocks?

Here are some tips to help you balance work and personal tasks when using time blocking: Create separate blocks for work and personal time The key to balancing work and personal tasks is to intentionally schedule time for both. Don’t just focus on work – make sure to block out time for personal activities as […]

What Strategies Can Help Me Stay Flexible With My Time Blocks?

To maintain flexibility with your time blocks while maximizing productivity, consider the following strategies: Embrace Flexible Time Blocking Adjust Your Mindset: Instead of viewing time blocks as strict commitments, treat them as guidelines. This allows for adjustments based on daily circumstances and energy levels[1][4]. Plan Weekly: Schedule your time blocks at the end of the […]

How Can I Ensure My Time Blocks Are Realistic And Not Overly Optimistic?

Time blocking can be a powerful productivity tool, but ensuring your time blocks are realistic is crucial for its effectiveness. Here are some strategies to help you create more accurate and achievable time blocks: Track Your Time Start by tracking how long tasks actually take you to complete. This will give you a baseline for […]

What Are The Long Term Effects Of Using Time Blocking Consistently?

What Are The Best Practices For Scheduling Breaks During Time Blocking?

Time blocking is an effective productivity technique, and incorporating breaks strategically is crucial for maintaining focus and preventing burnout. Here are some best practices for scheduling breaks during time blocking: Plan Regular Short Breaks Incorporate frequent short breaks throughout your day: Schedule 5-10 minute breaks between time blocks to refresh your mind[1]. Use these brief […]

Identifying A Purpose And A Problem

Identifying a purpose and a problem is a crucial first step for entrepreneurs looking to build successful ventures. Here are some key strategies for accomplishing this:Define Your PurposeBefore identifying a specific problem to solve, it’s important for entrepreneurs to clarify their broader purpose and motivations:Reflect on your passions, skills, and values to determine what kind […]

How To Set Up The Logistics Of Your Business

Setting up the logistics of your business is a crucial step in entrepreneurship. Here’s a guide to help you establish an effective logistics system:Choose Your NicheThe first step is to decide on your logistics niche:Trucking/Transportation: Focusing on moving goods via roadWarehousing: Storing and managing inventoryFreight Forwarding: Arranging transportation of goodsLast-Mile Delivery: Specializing in final delivery […]

How To Develop Your Idea

Here are some key steps to develop your entrepreneurial idea:Research and Refine Your ConceptStart by thoroughly researching the market and refining your business concept:Analyze relevant markets and industries to identify needs and opportunities[1]Note down your ideas and expand on them, using tools like Evernote to organize your thoughts[1]Conduct competitive analysis to understand how your idea […]

How To Design And Test Your Offering

Designing and testing your offering is a crucial process to ensure your product or service meets user needs and has market potential. Here’s a comprehensive guide on how to approach this:Designing Your OfferingDefine Clear Goals and ObjectivesStart by identifying the need your offering will meet and the target audience it’s intended for. Establish clear, realistic, […]

How To Use Market Research To Understand Your Customers

Here are some key ways to use market research to better understand your customers:Conduct Primary ResearchPrimary research involves collecting data directly from your target customers. Some effective methods include:Surveys and QuestionnairesDesign surveys to gather quantitative and qualitative data about customer preferences, behaviors, and pain points. Use a mix of multiple choice, rating scales, and open-ended […]

Common Myths Of Entrepreneurship

Here are some of the most common myths about entrepreneurship:The Perfect Timing MythMany believe there’s an ideal time to start a business, but in reality, there’s no “perfect” moment[1]. Successful entrepreneurship is about taking prepared steps and learning along the way. Waiting for the perfect conditions often leads to missed opportunities.The Expertise MythContrary to popular […]

What Are The Benefits Of Starting Each Day With Time Blocking?

Starting each day with time blocking offers several key benefits for productivity and overall time management: Improved Focus and Concentration By dedicating specific blocks of time to individual tasks, time blocking helps eliminate distractions and promotes deep focus. This allows you to give your full attention to one task at a time, leading to higher […]

adapting time blocking for different tasks

Can Time Blocking Be Adapted For Different Types Of Tasks Or Professions?

Time blocking can indeed be adapted for different types of tasks and professions. Here are some ways time blocking can be customized: Adapting Time Blocking for Different Tasks Deep Work vs. Shallow Work Deep work tasks that require intense focus (like writing, coding, or strategic planning) can be given longer uninterrupted blocks, typically 2-4 hours. […]

What Are Some Common Mistakes To Avoid When Using Time Blocking?

When using time blocking as a productivity technique, several common mistakes can undermine its effectiveness. Here are some key pitfalls to avoid: 1. Overcommitting One of the most prevalent mistakes is scheduling too many tasks in a single day. This can lead to stress and a feeling of being perpetually behind. To avoid this, limit […]

How Does Time Blocking Compare To The Pomodoro Technique?

Time blocking and the Pomodoro Technique are both productivity methods that can be used to improve focus and time management, but they have some key differences: Time Blocking vs. Pomodoro Technique Structure Time blocking involves dividing your entire day into distinct blocks of time for specific tasks or activities[1][5]. The Pomodoro Technique uses fixed 25-minute […]

What Are The Main Benefits Of Time Blocking For Productivity?

Time blocking is a powerful productivity technique that involves dividing your day into specific blocks of time, each dedicated to a particular task or activity. This method offers several significant benefits for enhancing focus and overall productivity. Main Benefits of Time Blocking 1. Improved Focus Time blocking encourages concentration on one task at a time, […]

How Can I Start Implementing Time Blocking In My Daily Routine?

To start implementing time blocking in your daily routine, follow these structured steps: 1. Identify Your Tasks Begin by listing all tasks you need to complete, including work-related duties, personal errands, and breaks. This comprehensive list will serve as a reference for your planning[1][5]. 2. Prioritize Your Tasks Use a prioritization method, such as the […]

Plan Your Day And Achieve More With Time Blocking

Time blocking is a time management technique that involves dividing your day into distinct blocks of time, each dedicated to a specific task or group of tasks. This method helps enhance productivity by providing a structured schedule that allows individuals to focus on one activity at a time, reducing distractions and improving the quality of […]

Navigating the Nuances: A Self-Reflective Guide on ‘Critique vs Criticize’

Dear Younger Me, As you embark on your journey through the intricate world of feedback, I want to share with you a piece of wisdom that I wish I had grasped earlier. It’s about the subtle, yet profound difference between ‘critique’ and ‘criticize’. These terms, often tossed around as if they were twins, are more […]

My Journal Entry For 20th June 2024

Morning Routine, General Diary, Thoughts, and Ideas Oh dear, I’m still not doing well keeping up with my journal. Here’s an entry for today though. Big day to day as I’m a big football (soccer) fan and my team England plays Denmark later in the day. My Morning routine seems to have gone by the wayside […]

a spanish sign for language learning advice

Learn A Foreign Language: The Language Learning Lessons I Wish I Knew Sooner

We’re reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learning a foreign language can be a rewarding and enriching experience. Here are some effective strategies and resources to help you get started and progress quickly: Strategies for Learning a Foreign Language 1. Immerse Yourself Immersion is one of […]

Give: The Transformative Impact Of Giving

Giving is an act of generosity that holds immense importance in fostering a compassionate and interconnected society. Here are some key reasons why giving is crucial: Promotes Empathy and CompassionGiving, whether through time, resources, or support, cultivates empathy and compassion towards others. It encourages us to step outside our perspectives and understand the challenges and […]

Meditate For Positive Energy

Here are some tips for meditating to cultivate positive energy, based on the provided search results: Mantras for Positive Energy Repeating positive mantras or affirmations during meditation can help shift your mindset and vibration to a higher frequency. Some powerful mantras to try: “I am strong” – To boost inner strength [1] “I am enough” […]

How Long To Meditate?

Based on the provided search results, there is no single optimal duration for meditation that applies to everyone. The ideal length depends on factors like experience level, goals, and personal preferences. However, here are some general guidelines on how long to meditate: For Beginners Most experts recommend starting with short sessions of 5-10 minutes per […]

When Is The Best Time To Meditate?

Based on the provided search results, no single “best” time to meditate applies to everyone. The ideal time depends on your schedule, lifestyle, and goals for meditation. However, the sources suggest some general guidelines on good times to meditate: Morning: Many experts recommend meditating in the early morning as one of the best times.[1][2][3][5] The […]

Can You Meditate Lying Down?

Yes, you can absolutely meditate while lying down, according to the provided search results. Here are the key points on meditating in a lying down position: Lying Down Meditation is Valid Meditating lying down is a recognized and valid position, known as savasana or “corpse pose” in yoga.[1][2][3] It promotes deep relaxation and mindfulness. From […]

Books On How To Meditate

Based on the provided sources, here are some recommended books on how to meditate, covering various techniques and approaches: General Meditation Techniques “Your Best Meditation: Book of the World’s Best Meditation Techniques” by Paul Harrison This book offers complete guides to over 31 meditation techniques, including breathing methods, chakra methods, mantras, forest bathing meditation, meditating […]

Meditate

Meditation is a practice of training the mind to focus and achieve a mentally clear and emotionally calm state. Here are the key points on how to meditate: How to Meditate Find a quiet and comfortable place to sit, either on the floor cross-legged or on a chair with good posture.[1] Set a timer for […]

Future-Proof Your Life: The Importance of Technological Literacy

Future-proofing one’s life involves preparing for the rapid changes and advancements in technology that are transforming our world. A crucial aspect of this preparation is technological literacy, which is the ability to use, understand, manage, and assess technology effectively, safely, and responsibly. This literacy encompasses not only the technical skills to operate devices but also […]

Health as a Launchpad to Success: Soaring to New Heights with Fitness

Fitness and health are often viewed as personal lifestyle choices, but they can have a profound impact on professional success and advancement. Maintaining good physical and mental well-being can provide significant benefits for leadership abilities, workplace performance, career prospects, and overall work-life balance. This article will explore the many ways that prioritizing health and fitness […]

Let Go: Navigating Friendships That Drain You

Friendships are an integral part of our lives, providing support, companionship, and a sense of belonging. However, not all friendships are healthy and positive. Toxic friendships can be draining, causing emotional distress, anxiety, and even depression. Recognizing and ending such friendships is crucial for maintaining mental well-being and fostering healthy relationships. Here are three ways […]

Spend Lots Of Time With Friends Who Make You Laugh: Laughter benefits your mental health

Spending time with friends who make you laugh can have numerous benefits for your mental and emotional well-being. Here are some key points to consider: Laughter and Bonding: Shared laughter can forge strong bonds and create meaningful friendships. It can bring people closer together and enhance the overall quality of relationships[2]. Mental Health Benefits: Laughter […]

What Are The Benefits Of Investing In High Demand Stocks

The benefits of investing in high-demand stocks include: Potential for Higher Returns: High-demand stocks often have higher growth potential, which can lead to higher returns on investment compared to other investment options[1][2][3]. Capital Appreciation: As the demand for the stock increases, the stock price tends to rise, providing investors with capital appreciation[1][2]. Dividend Income: Many […]

How Do ETFs Compare to Individual Stocks in Terms of Risk and Return

ETFs and individual stocks differ significantly in terms of risk and return:RiskETFs: Generally, ETFs are considered less risky than individual stocks due to their diversification. By holding a collection of securities, ETFs spread risk across multiple assets, reducing the impact of any one stock’s performance on the overall portfolio[1][3].Individual Stocks: Individual stocks carry higher risk […]

What Are The Best ETFs For Beginners In The UK?

For beginners in the UK, the top ETFs to consider include: Vanguard FTSE 100 UCITS ETF (VWRP/VWRL): Tracks the FTSE 100 index, providing exposure to the largest UK companies. iShares Core FTSE 100 UCITS ETF (ISF/CUKX): Another popular ETF tracking the FTSE 100 index, known for its low fees. Vanguard FTSE All-World UCITS ETF (VWRD/VWRL): […]

Self-Directed Investing: Grow Your Wealth with ETFs and High-Demand Stocks

Self-directed investing involves taking control of your investments by making informed decisions about the assets you choose to invest in. Two popular options for self-directed investors are Exchange-Traded Funds (ETFs) and high-demand stocks. Here’s a comprehensive guide on how to grow your wealth with these investment vehicles: Understanding ETFs ETFs are collections of assets, such […]

traveling and experiencing different cultures

Travel, Open Your Eyes To Different Cultures and Experiences

Traveling has the profound ability to open one’s eyes to different cultures and experiences, leading to personal growth, cultural understanding, and a deeper appreciation for the world’s diversity. Here are some key aspects of how travel can broaden one’s perspective:Cultural Immersion: Traveling allows individuals to immerse themselves in different cultures, traditions, and ways of life. […]

How Do You Remain Positive?

To remain positive, it is essential to cultivate a mindset that focuses on the good aspects of life and approaches challenges with optimism. Here are some strategies to help you stay positive: Practice Gratitude: Keep a gratitude journal to remind yourself of the things you are thankful for each day. This helps shift your focus […]

Remain Positive

Dear Younger Self, I know right now, things might seem tough and overwhelming. But trust me, you are stronger than you think, and you have so much potential. Here are some things I wish I had known back then that I want to share with you: To remain positive, it is essential to cultivate a […]

What Are Some Examples Of Bill Gates Using Transactional Leadership

Bill Gates is often cited as a prime example of a transactional leader, particularly during his early days at Microsoft. Here are some specific examples of how he employed transactional leadership: Focus on Clear Goals and Structure: Gates emphasized clear, measurable objectives and detailed planning, which translated into Microsoft’s methodical approach to software development and […]

How Did Bill Gates’ Competitive Drive Influence His Leadership Style

Bill Gates' intense competitive drive had a significant influence on his leadership style at Microsoft. Here are some key ways his competitive nature shaped his approach: Relentless Pursuit of Excellence and Dominance: Gates' competitive spirit fueled his ambition to establish Microsoft as the dominant force in the technology industry and achieve unprecedented success.[1][3] His drive […]

What Specific Events Marked The Shift In Gates’ Leadership Style

Several key events and milestones marked Bill Gates’ shift from a hands-on, autocratic leadership style to a more strategic and transformational approach: Transition to Strategic Focus A major turning point was Gates’ move away from day-to-day operations and micromanagement towards a broader strategic role: In the late 1990s and early 2000s, Gates began delegating more […]

milestones bill gates strategic leadership

What Were The Key Milestones In Bill Gates’ Transition From Hands-On Manager To Strategic Leader

Bill Gates’ transition from a hands-on manager to a strategic leader at Microsoft involved several key milestones: Early Years: Autocratic and Hands-On Leadership In the early years of Microsoft, Gates exhibited a highly autocratic and hands-on leadership style: He made most critical decisions himself and maintained tight control over the company’s direction and operations.[1][4] He […]

How Did Bill Gates’ Leadership Style Evolve Over Time

Bill Gates’ leadership style evolved significantly over his tenure at Microsoft, transitioning from a hands-on, autocratic approach to a more strategic and transformational leadership style. Here is a detailed look at this evolution: Early Years: Autocratic and Hands-On Leadership Autocratic Leadership Centralized Decision-Making: In the early years of Microsoft, Gates exhibited a highly autocratic leadership […]

How Did Bill Gates’ Autocratic Leadership Style Impact Microsoft’s Growth

Bill Gates’ autocratic leadership style had both positive and negative impacts on Microsoft’s growth:Positive ImpactsDecisive and Focused Vision: Gates’ autocratic approach allowed him to set a clear and unwavering vision for Microsoft, driving the company towards specific goals and priorities. This focused direction contributed to Microsoft’s rapid growth and dominance in the software industry during […]

Navigating Success: The Art of Strategic Decision Making

Strategic decision making is a critical skill for effective leadership that significantly impacts the long-term success and achievement of key results for an organization. Here are some key points on how leaders can make informed strategic decisions: Defining the Problem Clearly define the problem or opportunity to be addressed by the decision.[1] Understand the real […]

Mastering the Game: Strategic Moves for Optimal Outcomes

In the ever-evolving landscape of business and leadership, achieving optimal outcomes is a constant pursuit. Whether you’re navigating complex negotiations, spearheading strategic initiatives, or driving organizational change, mastering the game requires a combination of strategic thinking, calculated moves, and unwavering determination. In this blog post, we’ll explore proven strategies and tactical maneuvers that can empower […]

Key Traits And Characteristics Of Achievers

Here are some common traits and characteristics of high achievers, based on the search results: Key Traits of High Achievers Personal Traits Intelligent and continuous learners[1] Responsible and honest with high integrity[1][3] Strong-willed, action-oriented, and like challenges[1][3] Have high expectations of themselves[1] View weakness as failure and struggle with work-life balance[1] Interpersonal Traits Care deeply […]

What Are Some Practical Steps To Increase My Enthusiasm As A Leader?

Here are some practical steps to increase your enthusiasm as a leader based on the search results: Tap into Your Passions Identify the aspects of your vision or goals that excite you the most and have deep meaning for you.[1] Connect to those energizing parts. Focus on your passions and have fun with them – […]

How Can I Develop My Enthusiasm As A Leader

Here are some tips for developing your own enthusiasm as a leader based on the search results: Tap into Your Passions Identify what excites you most about your vision or goals. What parts give you a buzz or have the most meaning for you? Connect to those aspects that naturally energize you.[1] When you are […]

What Are Some Examples Of Enthusiastic Leadership In Action

Here are some examples of enthusiastic leadership in action: Richard Branson, founder of Virgin Group, displays enthusiasm through his boldness, versatility and innovation in venturing into diverse industries like music, airlines and space travel.[4] His willingness to take bold risks in new fields exemplifies an enthusiastic and passionate approach to leadership. Kiran Mazumdar-Shaw, founder of […]

Enthusiasm In Leadership

Enthusiasm is a crucial quality for effective leadership. Here are some key points about the importance of enthusiasm in leadership: Enthusiasm is infectious and inspiring. Enthusiastic leaders can motivate and energize their teams by conveying passion and excitement about their vision and goals.[1][4] Their positive attitude and zeal are contagious, building a culture of enthusiasm […]

Understanding Goal Setting

Goal-setting is a powerful tool for personal and professional growth. It provides direction, motivation, and a sense of purpose in life. By setting clear and achievable goals, individuals can unlock their full potential and achieve remarkable success. The Importance of Goal-Setting Setting goals is crucial for several reasons: Clarity of Direction: Goals act as a […]

The Benefits Of Goal Setting

Setting goals offers numerous benefits that can positively impact personal and professional growth. Here are some key advantages of goal-setting: Provides Direction Goals act as a compass, guiding individuals towards their desired outcomes. Without clear goals, people may feel lost and lack focus, leading to wasted time and effort.[1] Well-defined goals give a sense of […]

The Different Types Of Goals

Goals can be categorized into three main types based on their timeframe: short-term, intermediate, and long-term goals. Each type plays a crucial role in shaping an individual’s life and achieving their aspirations.Short-Term GoalsShort-term goals are those that can be accomplished within a relatively short period, typically ranging from a few days to a few months. […]

SMART Goals

SMART goals are a widely recognized framework for setting effective and achievable goals. The acronym SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Here’s an explanation of each criterion: Specific A goal should be clear and well-defined, leaving no room for ambiguity. It should answer the questions of who, what, when, where, and why. […]

How Does A Problem Statement Differ From A Project Scope Statement

Based on the search results, a problem statement and a project scope statement serve different purposes, though they are related: A problem statement: Clearly defines and describes the specific problem or issue that needs to be addressed.[1][3][5] Outlines the gap between the current undesirable situation and the desired future state.[5] Provides context and background information […]

What Is The Purpose Of A Problem Statement In A Project

Based on the search results, the main purposes of a problem statement in a project are: To clearly identify and describe the problem or issue that needs to be addressed.[1][2][3] A well-crafted problem statement outlines the gap between the current state and desired state, providing context and background information about the problem. To communicate the […]

What Is A Problem Statement?

A problem statement is a concise description of an issue or challenge that needs to be addressed. It serves as the foundation for understanding and defining the scope of a problem before attempting to solve it. A well-crafted problem statement should: Clearly identify the problem or gap between the current state and desired state. Provide […]

What Are Some Common Mistakes To Avoid When Crafting A Solution Statement

Based on the search results, here are some common mistakes to avoid when creating a solution statement: Proposing an unrealistic or impractical solution [3]The solution statement should propose a practical and achievable solution within the given constraints of budget, time, and resources. Proposing an overly complex solution that cannot realistically be implemented sets you up […]

Fish bone diagram

A fishbone diagram, also known as a cause-and-effect diagram or an Ishikawa diagram, is a visual tool used in root cause analysis and problem-solving. It helps identify and organize the potential causes of a problem or effect in a structured and systematic way. The diagram resembles the skeletal structure of a fish, with the “fish […]

What is a Solution Statement?

A solution statement concisely describes the proposed solution to a problem or challenge. It articulates the approach or method that will be used to address the identified issue.[1] A well-crafted solution statement serves as a guiding principle for developing and implementing the solution.[1] The solution statement should be clear, specific, and actionable.[3] It should outline […]

Setting Personal Goals

Setting personal goals that align with your values and aspirations is crucial for achieving a fulfilling and meaningful life. Here are some tips for setting effective personal goals: Reflect on Your Values and Aspirations Before setting any goals, take the time to reflect on what truly matters to you. Identify your core values, beliefs, and […]

Professional Goal Setting

Setting professional or career goals is crucial for achieving long-term success and fulfillment in one’s chosen field. Career goals provide direction, motivation, and a roadmap for personal and professional growth. Here are some key reasons why setting career goals is important: Improved Chances of Success Having well-defined career goals gives you a clear target to […]

Challenges In Goal Setting

Setting goals is an essential step towards personal and professional growth, but it’s not without its challenges. Many individuals face various obstacles and fears that can hinder their goal-setting efforts. Here are some common challenges and strategies to overcome them: Fear of Failure One of the most prevalent obstacles in goal-setting is the fear of […]

Strategies For Achieving Goals

Achieving goals requires more than just setting them; it demands a strategic approach and consistent effort. Here are some practical strategies to help you stay on track and increase your chances of success:Create an Action PlanBreak down your goals into smaller, actionable steps and create a detailed plan outlining the specific tasks and milestones you […]

Adjusting Goals

Adjusting goals is an essential aspect of effective goal-setting. Life is unpredictable, and circumstances can change unexpectedly, making it necessary to adapt and modify your goals accordingly. Flexibility and the ability to adjust goals are crucial for maintaining motivation, avoiding frustration, and ultimately achieving success. The Importance of Flexibility in Goal-Setting Accommodating Changes: Circumstances can […]

Reflecting On Goals

Reflecting on goals is a valuable exercise that can provide invaluable insights and lessons for future goal-setting endeavors. By taking the time to analyze your successes, failures, and the journey itself, you can identify areas for improvement, celebrate your achievements, and develop a more effective approach to setting and achieving goals. Benefits of Reflecting on […]

Inspirational Goal Achievement Stories

Inspirational stories of individuals who have achieved their goals can serve as powerful motivators, reminding us of the incredible potential within each of us. Here are some inspiring success stories that showcase the power of perseverance, determination, and a relentless pursuit of one’s aspirations: The Prince’s Trust: Transforming Lives The Prince’s Trust, a youth charity […]

Tools and Resources For Setting and Tracking Goals

Setting and tracking goals effectively often requires the right tools and resources to support your efforts. Here are some recommended tools, apps, and resources that can aid in your goal-setting journey, along with actionable advice on how to utilize them: Goal-Setting Apps and Software Trello: This visual project management tool allows you to create boards, […]

The Importance Of Setting Goals

The Importance of Setting Goals As we navigate through life’s journey, setting goals becomes a crucial compass that guides us towards personal growth, achievement, and fulfillment. Whether you’re a student, a professional, or an individual striving for self-improvement, the act of setting goals can unlock a world of possibilities and propel you towards realizing your […]

The Power of Communication for Great Leadership

As a leader, having strong communication skills is essential. The ability to communicate, effectively, and persuasively can make or break your success in inspiring and guiding your team. Communication is about connecting with others and transferring ideas, instructions, vision, and purpose. Leaders who communicate well can align their people, drive engagement, and achieve better results. […]

Advice To My Younger Self: Low Carbs

When I say low carbs I’m meaning follow a low-carb diet. Low-carb diets have been studied extensively and are associated with several health benefits. Here are some of the proven advantages: Reduced Appetite: One of the main benefits of low-carb eating is that it leads to an automatic reduction in appetite. Studies consistently show that […]

Find Your Sport

Dear Younger Me: Get Moving and Find Your Sport! Hey there, younger me! I’m writing to you from the future, a place where laughter lines are etched a little deeper and knees might creak a bit more, but overall, I feel great. And a big part of that is thanks to a habit I wish […]

The Art of Daily Reading: A Letter to My Younger Self

Dear Younger Me, As you navigate the labyrinth of life, let me share a secret: daily reading is your superpower. Specifically, immersing yourself in non-fiction books can transform your mind, broaden your horizons, and propel you toward greatness. Here’s how: 1. The Habit of Consistent Reading Make reading a daily ritual. Just as you brush […]

Learning from Others: A Letter to My Younger Self

Dear Younger Me, As you embark on your life journey, I’d like to share some valuable insights about learning from others. These lessons might save you time, heartache, and missed opportunities. So, here we go: 1. Be Curious and Open-Minded Never stop being curious. Curiosity fuels growth. Ask questions, explore different perspectives, and seek out […]

The Power of Breath: Advice to My Younger Self

Dear Younger Me, So, a friend of mine, who has had back problems since he was a young adult, called me and told me that he now follows the Wim Hof technique and that it’s easing the pain in his back. I was intrigued and therefore got hold of a copy of Wim’s book. Wim […]

Quality Friends: Surrounding Yourself with Respected Individuals

Dear Younger Self, As you embark on life’s journey, remember that you need good quality friends, it’s the company you keep that shapes your character, aspirations, and growth. Surrounding yourself with people you respect is like tending to a garden—you want to nurture it with care. Here’s my advice: 1. Quality Friends Over Quantity It’s […]

The Power of Gratitude: A Letter to My Younger Self

Dear Younger Me, I tend to have a bit of a fascination with books in general but particulalry self-help books. Many that I read always put forward this idea of gratitude, being grateful for the things that you have in life. I was a bit sceptical at first but actually, the more you practice the […]

Collaborative Success: Overcoming Weaknesses for Ultimate Growth

Dear Younger Self, Gain some collaborative success… As you navigate life’s twists and turns, remember that your weaknesses need not be stumbling blocks. Instead, they can be stepping stones to growth and collaboration. Let’s explore how to turn your perceived shortcomings into opportunities for collective achievement. 1. Acknowledge Your Weaknesses First, recognize your limitations. We […]

Advice to My Younger Self: Follow Your Passion

Dear Younger Me, Out of all the advice I could give my younger self, follow your passion I think would be top of the list. Particularly if you can make a career out of it as that means that you are earning money from doing something that you love and enjoy. It’s a timeless piece […]

Advice to My Younger Self: Save Regularly

Dear Younger Me, Save regularly, now here’s some advice I wish I’d been given and listened to in my younger life. The best regular savings advice I’d give, knowing what I know now is to save 10% of every piece of income coming into my life. It’s a relatively small amount which can make a […]

A collage of various products – a phone, camera, car – all representing the concept of novelty.

The 8 Psychological Triggers That Influence Our Buying Decisions (and How to Use Them for Good!)

Have you ever wondered why you’re drawn to that shiny new phone, or that fancy camera you saw advertised? The answer lies in the psychology of persuasion. What follows is some of the notes that I took from Brendan Bouchard’s presentation. He deep dives into 8 key mental triggers that influence our buying decisions. Understanding […]

The Ultimate Guide to Social Media Success: Lessons from Rachel Pederson

Social media success tips that I took from a course by Rachel Pederson Focus on one platform at a time. Metrics: #1 Am I showing up and which in my case at the moment is definitely a big NO. I don’t see myself as a social media type person, plus so far in my entrepreneurial […]

How to Teach Effectively: A Comprehensive Guide

Are you looking to become a more effective teacher? Whether you’re a seasoned educator or just starting out, there are always ways to improve your teaching skills. In this comprehensive guide, we’ll explore the strategies, tactics, and social proof you need to become a successful teacher. Your Story The first step to becoming an effective […]

How Can a Problem Statement Help in Identifying the Root Cause of an Issue?

A problem statement can help in identifying the root cause of an issue in the following ways:1. Focuses on the problem: A problem statement helps to define the problem and its impact. It provides a clear understanding of the problem and its scope, which helps to focus on the problem and avoid distractions[1][3].2. Prompts questions: […]

What is the Difference Between a Problem Statement and a Solution Statement?

A problem statement and a solution statement are two different statements that serve different purposes. Here are the differences between a problem statement and a solution statement: Problem Statement: – A problem statement is a short, clear explanation of an issue or challenge that sums up what you want to change[3][6].- It identifies the gap […]

How to Define Your Solution Statement and Understand Your Ideal Client

A solution statement is a concise description of how a proposed solution will address a specific problem or challenge. They’re ideal for entrepreneurs who want to define what they are going to do or provide to what group of customers in order to add value to that group. It should be clear, concise, and easy […]

Why You Should Have A Newsletter

If you are looking for a way to grow your audience, increase your sales, and build your brand, you should consider having a newsletter. A newsletter is a regular email that you send to your subscribers, providing them with valuable content, updates, and offers. Here are some of the benefits of having a newsletter: To […]

Maximizing Social Media for Your Business: How to Build Trust and Engagement

Leverage Social Media For Free Maximizing social media is a smart strategy that you and your business can implement to reach new customers, build relationships with existing ones, and promote your brand, and the best part is that it’s free to use! Social Media Recession In times of recession, demand for products and services decreases […]

How to Sell More by Falling in Love with Your Product and Customers

If you want to sell more of your online course, eBook, software product or in fact anything at all then you need to fall in love with your product and with your customers. Make selling a true win-win by turning your selling into a service. Here are some top tips on how you can make […]

Examples Of People Who Have Successfully Launched Courses for Sale

A Feng Shui ExpertCruciate Injury Assistance For DogsRebuilding Relationships after BetrayalGuide to a Good DivorceBroadcast like a badassAnyone can investNikki Sinclair Financial Fitness

Keep A Journal

Keeping a journal is said to be a powerful tool for your personal growth and development. If you keep a journal it can help you clarify your thoughts, set personal goals, and track progress against such goals. You can also use a journal to reflect on your behaviors and experiences. Some tips and ideas to […]

My Goals

Thinking About My Goals What three goals would you want to achieve in the next 6 to 12 months? For me, I think that my goals would be to: To make my free mini leagues app number one on Google. To get down to 224 pounds in weight within 6 months To make this website […]

Take Action and Create Your Own Destiny

Create your own destiny by following some of the notes that I took from the Own Your Own Future course by Dean Graziosi and Tony Robbins: A Set Of Action Ideas To Help You Create Your Own Destiny You’re responsible for yourself, so take action Don’t complain, make things better. Picture your end day, what […]

A List Of Niche Ideas I Could Focus On

First Thoughts Ok, so first I thought I might try and create a list of niche ideas or possible topics that I have knowledge, skills, or interest in that I might be able to create a website, course or product about at some later time. Think About What problem you can solve for others? What […]

My Journal Entry For October 6th, 2023

Morning Routine, General Diary, Thoughts, and IdeasWell, it’s been a while again. I keep getting sidetracked with other things. I really need to get more disciplined with this journal.Feel really rough today as had our monthly business strategy meeting yesterday, which is actually just an excuse for a bit of a piss-up in York. So […]

Why Is Communication Important As A Leader?

Effective communication is a critical component of successful leadership. Leaders who communicate effectively are better able to motivate and inspire their teams, build trust and credibility, and achieve their organizational goals. On the other hand, poor communication can lead to misunderstandings, low morale, and decreased productivity. In this article, we will explore the importance of […]

My Personal Notes From The “Own Your Own Future” Course – Includes Motivation, Action, Social Media, Sales and Product Creation

So at the start of this month, August 2023, I clicked on a FaceBook Ad for a course by Tony Robbins and Dean Graziosi. I’ve already read a couple of books by Tony Robbins and I have a friend who had raved about the Tony Robbins courses. The ad claimed that you could now do […]

My Journal Entry For August 27th, 2023

Morning Routine, General Diary, Thoughts, and Ideas Feeling much better today due to much less alcohol last night. Partly completed my morning routine. My son Jack is still at around month 9 post-transplant and all is still looking good for him 🤞. Today I made myself a coffee and then made notes from an EdEx […]

My Journal Entry For August 26th, 2023

Morning Routine, General Diary, Thoughts, and IdeasI obviously drank too much red wine last night as I woke up this morning feeling pretty rough. The morning routine was therefore knocked on the head once again!My son Jack is still at around month 9 post-transplant and all is still looking good for him 🤞.Today mainly consisted […]

My Journal Entry For August 25th, 2023

Morning Routine, General Diary, Thoughts, and Ideas So, I woke up ridiculously early this morning, at around 5 a.m. I didn’t do much of my morning routine. I did however get some early morning tasks ticked off. My son Jack is still at around month 9 post-transplant and all is still looking good for him […]

My Journal Entry For August 24th, 2023

Morning Routine, General Diary, Thoughts, and Ideas Oh my gosh, it’s been a while, my last journal entry was at the end of August. I still have kind of a morning routine but I definitely need to get more structured once again. I think my wife and I have been partying a little too much […]

Creative Leaders

(Photo Credit: Prawny) Creative leaders encourage creativity. They understand just what is required to provide a climate for creativity to flow. Characteristics of Creative Leaders Such leaders exhibit many of the following characteristics: An awareness of their employee’s strengths, skill sets, needs, and expectations. An ability to inspire confidence in others. They praise, mentor, and […]

Benchmarking

What is benchmarking?The company Xerox was one of the first to carry out benchmarking on a regular basis, they define benchmarking as:”A continuous, systematic process of evaluating companies regognized as indistry leaders, to determine business and work processes that represent ‘best practice’ and establish rational performance goals.”

My Journal Entry For January 30th, 2023

Morning Routine, General Diary, Thoughts, and Ideas I got up fine this morning, the problem was that my son didn’t get up. He’s getting very demoralized with homeschooling – it’s not working for him. I completed some of my morning routine. Today is day 68 post bone marrow transplant for my son. 🤞 Today’s picture […]

My Journal Entry For January 28th, 2023

Morning Routine, General Diary, Thoughts, and Ideas Got up late and hardly completed any of my morning routine. Today is day 66 post bone marrow transplant for my son. 🤞 Today’s picture is of some excellent ribs I had on my ski holiday the other week. Today has been a bit of a right off […]

My Daily Journal Entry For January 26th, 2023

Morning Routine, General Diary, Thoughts, and Ideas Got up at a kind of normal time for me, around 8:30 am, and completed my morning routine. Today is day 64 post bone marrow transplant for my son, and he’s doing well with everything except homeschooling. 🤞 Today’s picture is of a special fried rice I made, […]

Emotional Intelligence In Leadership

What is emotional intelligence in leadership? Emotional intelligence in leadership, which is often shortened to just EI is the ability a leader has to be able to recognize, understand and manage both the emotions of others and their own emotions. It’s about guiding your thoughts and actions based on the emotions of others to make […]

My Daily Journal Entry For January 25th, 2023

Morning Routine, General Diary, Thoughts, and Ideas Got up very early for me today and completed the bulk of my morning routine. I’ve missed quite a few days I know! I went on a skiing trip to Sallbach in Austria, only to find that my knees are so weak from years of playing squash and […]

My Daily Journal For January 12th 2023

Morning Routine, General Diary, Thoughts, and Ideas Got up too early as was my job to get our teenage son out of bed. He is incapable of getting himself up! Then completed my morning routine. Today is day 50 post bone marrow transplant for my son, and all is still good! 🤞. Today’s picture is […]

My Daily Journal For January 11th, 2023

Morning Routine, General Diary, Thoughts, and Ideas Ok, I’m probably cheating a little by calling this a daily journal as I have missed the last few days. I decided to have a bit of an easy, lazy weekend. Got up around 8:30 am, slept just Ok, and then completed my morning routine. Today is day […]

My Daily Journal Entry For January 9th 2023

My Daily Journal Entry For Jan 5th, 2023

Morning Routine, General Diary, Thoughts, and Ideas Got up around 8:30 am, after a great night’s sleep, I was awake once, but managed to get back to sleep. I completed my morning routine. Today is day 43 post bone marrow transplant for my son, and all is still good! 🤞. I’m having problems with my […]

My Daily Journal Entry For January 4th, 2023

Morning Routine, General Diary, Thoughts, and Ideas Well, after a short break for Christmas and New Year, I’m back with my daily journal entries. I got up very late this morning as I spent most of the evening arguing with my teenage son trying to get him to go to bed. When I eventually got […]

My Daily Journal Entry For December 24th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Got up a little late and completed my morning routine. My brother contacted me to say he’d caught a cold, which means Christmas at my brother’s is canceled tomorrow as my son hasn’t enough lymphocytes in his blood to fight off a virus yet. Decided to cook some […]

My Daily Journal Entry For December 23rd, 2022

Morning Routine, General Diary, Thoughts, and Ideas Got up early as was expecting our new integrated replacement fridge to be delivered. Only partially completed my morning routine. Had to spend most of the morning emptying the fridge so that it was ready to be replaced. The new fridge arrived but apparently, I also need to […]

My Daily Journal Entry For December 22nd, 2022

Morning Routine, General Diary, Thoughts, and Ideas Got up relatively late and completed my morning routine. Today is day 29 post bone marrow transplant for my son, all is still good! 🤞. My wife and I are crawling up the walls having to isolate ourselves while the rest of the world post covid are not, […]

My Daily Journal Entry For December 21st, 2022

Morning Routine, General Diary, Thoughts, and Ideas Got up quite late again, I think I need to start going to bed a little earlier. My morning routine had to be stopped in its tracks as I noticed a support request from one of my customers. The survey tool had been reported by someone to be […]

My Daily Journal Entry For December 20th, 2022

Morning Routine, General Diary, Thoughts, and Ideas I got up pretty late today and completed most of my morning routine. Not had a great day today, if I’m honest, I think all the issues with my son’s health and bone marrow transplant hit me in the face a little today. I’m not usually one to […]

My Daily Journal Entry For December 19th, 2022

Morning Routine, General Diary, Thoughts, and Ideas I stayed up watching TV until the early hours last night and ended up drinking too much too. Got up and didn’t complete my morning routine. The plan is to have an afternoon nap and do an afternoon routine instead. Today is day 26 post bone marrow transplant for […]

My Daily Journal Entry For December 18th, 2022

Morning Routine, General Diary, Thoughts, and Ideas My wife’s friend who lives in California must have stayed up late as she called my wife early doors, so got a bit of an early wake-up call. Luckily I managed to fall back asleep and ended up having a bit of a sleep-in! Got up after 10 […]

My Daily Journal For December 17th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Got up just after 9 am and completed my morning routine. Today is day 24 post bone marrow transplant for my son, and all is still good. Had a pretty good day, did some work on my Objitec business website, and created a blog page for my Mad […]

My Daily Journal Entry For December 16th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Got up early-ish and completed my morning routine. Today is day 23 post bone marrow transplant for my son, all still seems to be going well. First time back playing Racketball last night after about 6 weeks off due to my son’s illness. I played terribly, lost 5-1, […]

My Journal Entry For December 15th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Got up early and completed my morning routine. Today is day 22 post bone marrow transplant for my son, and he’s still Ok. My friend Neil came round to my house early doors to help me determine if an integrated fridge that I am intending to buy to […]

My Journal Entry For December 14th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Got up relatively early today and completed my morning routine. Today is day 21 post bone marrow transplant for my son, and all is still relatively Ok. Morocco plays France tonight, should have been England if the ref hadn’t been so blind, yes I am a sore loser! 😂 […]

My Journal Entry For December 13th, 2002

Morning Routine, General Diary, Thoughts, and Ideas All are still at home as a family, no more overnight hospital, touch wood, for now. Got up a little late and completed my morning routine. Didn’t get much chance to get any work done today as we spent all afternoon in the hospital for the latest consultant […]

My Journal Entry For December 12, 2022

Morning Routine, General Diary, Thoughts, and Ideas So my whole family slept at home last night, no more teenage cancer ward for us and I hope never again. I got up just after 9 am and completed my morning routine. Today, I paid a friend of mine for a skiing trip in Austria that he has […]

My Journal Entry For December 11, 2002

Morning Routine, General Diary, Thoughts, and Ideas My last night in the hospital last night went to bed late, drank quite a bit while watching England v France get beat by a shocking referee and then I stayed up even later to watch the film Taken with my son, I’d seen it before, but he […]

My Journal Entry For December 10th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Slept well at home, got up, and completed my morning routine. Day 17 for my son post-transplant and his blood numbers are so good that he should be allowed to come home tomorrow! Hooray! Today I got up and made myself some cheese on toast and then […]

My Journal Entry For December 9th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Slept well at home, got up and completed my morning routine. Day 16 for my son post-transplant and his blood numbers are so good that the doctors said he can go for a walk outside today in a private courtyard and that he will highly likely be allowed to […]

LS Lowry Style Picture Outside McDonalds

My Journal Entry For December 8th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Had a decent nights sleep in hospital last night, although was a bit chilly as my son likes to have a fan on even in the winter. Got up and completed the bulk of my morning routine. Day 15 for my son post-transplant and his numbers are looking […]

My Journal Entry For December 7th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Another night at home, I woke up at silly o’clock for me, around 5:30 am so I started my morning routine, including my Win Hoff breathing exercises, but then decided that I would be absolutely knackered and useless all day if I didn’t try and get some more sleep. […]

My Journal Entry For December 6th,

Morning Routine, General Diary, Thoughts, and Ideas Night at home last night with a good nights sleep, got up and completed my morning routine. Day 13 for my son post-transplant and his numbers are still trending! My parents came to visit me at lunchtime with a lovely steak & kidney pie shown in today’s photo. […]

My Journal Entry For December 5th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Stayed in the hospital last night with my son, had a reasonable night’s sleep, got up, and completed most of my morning routine. Day 12 for my son post-transplant and his numbers are trending up which is great news! Endless doctors and nurses and support staff visiting […]

My Journal Entry For December 4th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Stayed at home again last night and had a decent nights sleep, got up at about 8:30 and completed my morning routine. Day 11 for my son post-transplant, The chemo he had has made his hair start to fall out. England are playing a knockout game in the […]

My Daily Journal For December 3rd, 2022

Morning Routine, General Diary, Thoughts, and Ideas Stayed at home last night so was able to fully complete my morning routine. Leaving the horse bot with some conservative settings for the winter period. Day 10 for my son post-transplant, he’s not had a great day today, hope he feels a bit better tomorrow. 🤞 It’s […]

My Daily Journal For December 2nd, 2022

Morning Routine, General Diary, Thoughts, and Ideas Another night staying in hospital for me, I slept kind of ok, got up and did most of my morning routine. Did some more exercises in the bathroom. Very small profit on horse bot yesterday. Mainly because the computer I have running it was at home and must have updated […]

My Daily Journal For December 1st, 2022

Morning Routine, General Diary, Thoughts, and Ideas Slept in the hospital last night, I had a good night’s sleep, however, I woke up far too early. I did manage to complete most of my morning routine though, I even completed some exercises in the bathroom. Big loss on horse bot yesterday, small strategy change geared for […]

My Journal Entry For November 30th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Slept at home again last night and went to bed rather late, maybe 12:30am, but I had a great nights sleep, I think I only got up once in the night. Woke up about 8:45am and completed my morning routine. Small loss again on horse bot yesterday, bring on […]

My Journal Entry For November 29th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Slept at home again last night but I woke up far too early. Managed to complete all of my morning routine. Horse bot has been doing rubbish, so have tinkered a little with it today. Day 6 for my son post transplant and he’s been a little sick today. […]

The Seven Levels of Communication: Go from relationships to referrals

Goodreads rating: 4.34 The notes I took from the book that I found kind of useful were: Create a communication plan for the contacts in your CRM system. Rate the contacts A through to D, delete D’s. When selling, in person or a phone call always beats email Post success stories and status updates on […]

My Journal Entry For November 28th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Sleeping back at home last night, but went to bed far too late as found an interesting, 5-part, crime drama called Outcry on Sky Crime and stayed up to watch 1 and half episodes of it. Got up rather late and completed my morning routine. Leaving horse bot as […]

My Journal Entry For November 27th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Slept well to say it was in a hospital room with filtered air. Completed a partial my morning routine. Leaving horse bot as is, the smallest profit imaginable yesterday, a few pence. I’m not complaining about a profit though! Day 4 for my son post transplant and so far he’s […]

My Journal Entry For November 26th, 2022

Morning Routine, General Diary, Thoughts, and Ideas A good nights sleep at home on my own again and got up early-ish and completed my morning routine. Leaving horse bot as is for now, another small loss yesterday. Day 3 for my son post transplant and so far he’s still doing Ok. Another four world cup matches […]

My Journal Entry For November 25th, 2022

Morning Routine, General Diary, Thoughts, and Ideas I had a pretty good nights sleep, even though I went to bed far too late last night, I think it was about 1:30 am. Got up at 8:45 am and completed my morning routine. Leaving horse bot as is, it doesn’t do very well on the soft ground […]

My Journal Entry For November 24th, 2022

Morning Routine, General Diary, Thoughts, and Ideas Just an average night’s sleep last night in the hospital, I find the bed Ok, but the room is just far too warm for my liking. Due to being in the hospital I only partially completed my morning routine. The new strategy for the horse bot didn’t work, […]

My Journal Entry For November 23rd, 2022

Morning Routine, General Diary, Thoughts, and Ideas Another great night’s sleep at home got up early and completed my morning routine. AI horse gambling bot had another bad day, so I have adjusted the strategy for today, here’s hoping that it will result in a better day. Had a catch-up call with my friend Dave […]

My Journal Entry For November 22nd, 2022

Morning Routine And General Diary Had a great nights sleep at home last night, got up quite late though and then completed my morning routine. Had a catch up call with my business partner Steve first thing in the morning. Nothing much of importance to discuss though. AI horse gambling made another small loss, I think […]

costco noodles with fiery chicken nuggets

My Journal Entry For November 21st, 2022

Morning Routine And General Diary Slept back at home today so was able to fully complete my morning routine. Amazon shopping order came first thing. It’s not as good as Tesco was, you don’t really know what they’ve missed out and it’s quite expensive for what you get. Might get my brother to do a Lidl […]

My Journal Entry For 20th November 2022

Morning Routine And General Diary Well to say that I slept on a pull-down bed in the hospital last night I didn’t have too bad a night’s sleep! The only slight problem I had was the room was a little too warm for my liking. The morning routine has gone to pot today, I’ve only done […]

My Journal Entry For 19th November 2022

Morning Routine And General Diary I slept Ok last night, possibly drank a few too many Friday night glasses of Vino, I got up and completed my morning routine. AI horse gambling bot had a terrible day yesterday, was about £9 down by the end of the day, today, so far it’s looking a little better […]

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life – Before 8 AM

Goodreads rating: 3.92 I’m actually a little surprised that this book only has a rating of 3.92 on Goodreads, I thought it was excellent and quite possibly the reason why I started writing “my daily journals” that I publish on this website. The book is mainly based on the SAVERS acronym. I summarized most of […]

My Journal Entry For 18th November 2022

Morning Routine And General Diary Another night on my own, slept well and completed my morning routine. AI horse gambling bot is having a nightmare so far, after breaking even yesterday. In the morning I got invited to take part in a study that the UK National Health Service is undertaking. Looks like you get a […]

My Journal Entry For 17th November 2022

Morning Routine And General Diary Another night on my own, slept Ok and completed my morning routine. AI horse gambling bot ended up kind of even at the end of the day, neither up nor down. Maybe lost a couple of pence if anything. Spent all afternoon at hospital with my son, who’s now on his […]

My Journal Entry For November 16th, 2022

Morning Routine And General Diary First night on my own last night as the rest of my family are in hospital ☹ Slept well though on my own, woke up around 8am but decided to just relax in bed for half an hour or so. Completed my morning routine. AI horse gambling bot had a slightly profitable […]

My Journal Entry For November 15th, 2022

Morning Routine And General Diary Completed my morning routine, and had an Ok nights sleep. AI horse gambling bot did terrible yesterday, so have made a few tweaks today, hopefully they will pay off. Today is the day that my son moves into his isolation room in hospital. Chemo starts tomorrow, fingers crossed everything will go […]

My Journal Entry For November 14th, 2022

Morning Routine And General Diary Completed my morning routine, and had a great nights sleep last night. AI horse gambling made a small profit yesterday, at least it is still seems to be making a profit each day which is much better than what it was doing a month or so back. Struggled to get my […]

My Journal Entry for 13th November 2022

Morning Routine And General Diary Completed my morning routine, and had a much better night’s sleep last night! Our AI horse gambling bot had a bad day yesterday, we only won a couple of quid all day, I guess some profit is better than a loss though. Don’t think I had much success with our AI […]

My Journal Entry For 12th November 2022

Morning Routine And General Diary Completed my morning routine, wouldn’t say I felt the best though as I had a shocking night’s sleep, can possibly blame the Friday night extra glass of red wine! My wife and I went for a short lunchtime walk down the canal near where we live in Leeds, UK. Then […]

My Journal Entry For 11th November 2022

Morning Routine And General Diary Did My morning routine this morning, although once again didn’t get to affirmations and visualizations, maybe need to get up a little earlier! I had a meeting early doors with my business partner to discuss the EPOS system that a customer has requested. Running three only very slightly modified horse bot […]

My Journal Entry For 10th November 2022

Morning Routine And General Diary I managed to start My morning routine this morning, I got as far as the affirmations. Today was a take our son to hospital day, so most of the day is a write-off. It turned out to be a complete waste of a day too, as they kept us there […]

My Journal Entry For Wednesday 9th November

Morning Routine And General Diary My morning routine didn’t quite go to plan today as I woke up at about 3:30am and therefore decided to publish a change that needed putting live on our booking system product, PlanIt-BookIt. The change was to get people to opt in to getting their scores published on a proper league ranking […]

My Journal Entry For Tuesday 8th November

Morning Routine And General Diary Well, once again I started the day with my new and constantly improving morning routine. Going to try and continue with my Keto diet again today, so hardly any carbs. I lost 1Kg from yesterdays efforts, down from 114KG to 113KG, I need to lost a lot more though! As […]

My Journal Entry For Monday 7th November

Started the day with my morning routine. I’ve made a copy of it and put it in a personal OneNote folder so that I can check off items as I’ve completed them. I’ve also decided to try and do a keto diet this week, I have followed it before and I do tend to lose […]

The Element: How Finding Your Passion Changes Everything by Sir Ken Robinson and Lou Aronica

Goodreads rating: 3.86 Do I currently own a copy: No Another recommendation from The Miracle Morning.

Vision To Reality: How Short Term Massive Action Equals Long Term Maximum ResultsVision To Reality by Honoree Corder

Goodreads rating: 3.86 Do I currently own a copy: No Another recommendation from The Miracle Morning

Think And Grow Rich by Napolean Hill

Goodreads rating: 4.18 Do I currently own a copy: Yes Another recommendation from The Miracle Morning. I have actually read this book before and it is a classic, possibly one of the first books that delves into the self help world of being your best and focussing on your passions, etc. Read it many years […]

Taking Life Head On by Hal Elrod

Goodreads rating: 4.25 Do I currently own a copy: No Another recommendation from The Miracle Morning.

The Compound Effect by Darren Hardy

Goodreads rating: 4.24 Do I currently own a copy: Yes Another recommendation from The Miracle Morning. Well today is December 8th, 2022 and I have just finished this book. I started it on November 28th, 2022 so it has taken me 11 days to complete, reading up to a maximum of 30 minutes each day […]

The Game Of Life And How To Play It by Florence Scovel Shinn

Goodreads rating: 4.11 Do I currently own a copy: No Another recommendation from the Miracle Morning

The 4 Hour Work Week by Tim Ferriss

Goodreads rating: 3.92 Do I currently own a copy: No Another recommendation from the Miracle Morning

Mastery by Robert Greene

Goodreads rating: 4.25 Do I currently own a copy: No Another recommendation by the Miracle Morning.

The Power of Consistency: Prosperity Mindset Training for Sales and Business Professionals by Weldon Long

Goodreads rating: 4.29 Do I currently own a copy: No Another recommendation from the Miracle Morning

The Art Of Exceptional Living by Jim Rohn

Goodreads rating: 4.30 Do I currently own a copy: No Another recommendation from the Miracle Morning

Influence: The Psychology of Persuasion by Robert B. Cialdini

Goodreads rating: 4.20 Do I currently own a copy: No Another book recommended by Miracle Morning

Ego Is The Enemy by Ryan Holiday

Goodreads rating: 4.14 Do I currently own a copy: No Another book recommended by the Miracle Morning

The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan

Goodreads rating: 4.13 Do I currently own a copy: No Category: Success/Productivity Another recommendation from the Miracle Morning.

Ask: The Counterintuitive Online Formula to Discover Exactly What Your Customers Want to Buy…Create a Mass of Raving Fans…and Take Any Business to the Next Level by Ryan Levesque

Goodreads rating: 3.64 Do I currently own a copy: No Another recommendation from the Miracle Morning

The Lean Startup: How Today’s Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses by Eric Ries

Goodreads rating: 4.11 Do I own a copy: Yes Another book recommended by the Miracle Morning

Zero to One: Notes on Startups, or How to Build the Future by Peter Thiel with Blake Masters

Goodreads rating: 4.18Do I currently own a copy: NoAnother book recommended by the Miracle Morning

Getting Everything You Can Out of All You’ve Got: 21 Ways You Can Out-Think, Out-Perform, and Out-Earn the Competition by Jay Abraham

Goodreads Rating: 3.95 Do I currently own a copy: No Category: Business/Entrepreneurship Another book that was recommended in the Miracle Morning book.

Scale: Seven Proven Principles to Grow Your Business and Get Your Life Back by David Finkel and Jeff Hoffman

GoodReads Rating: 4.30Do I currently own a copy: NoRecommended as a favorite book for entrepreneurship in the miracle morning book.

Mindset: The New Psychology Of Success by Carol Dweck

GoodReads rating:4.08 Do I currently own a copy: Yes This book was mentioned in the Miracle Morning book. Don’t really know much about it yet, other than that.

My Journal Entry For Sunday 6th November

Today has been a relatively productive day. I started the day with my still-in-progress morning routine. I created a rather decent, large Full English breakfast for my wife, son, and me. Then I also created a decent chill for later in our slow cooker. I find the chili recipe on BBC website to be one […]

My Journal Entry For Saturday 5th November

Today was a bit of a blur if I’m honest and I’ve forgotten most of what I did.I did kind of start the day a little with the start of my (in progress) morning routine. One of my many projects is a gambling-AI-bot project of which there are two of them, one of which focuses […]

My Journal Entry For Friday 4th November

Ok, for now, my second journal entry is going to continue with more learnings from my Miracle Mornings book that I am currently reading. The book started explaining the benefits of meditation, which is something that I definitely need to learn more about. Apparently, meditation reduces stress and improves your overall health. It has also […]

the seven habits of highly effective people

The 7 Habits Of Highly Effective People by Stephen Covey

GoodReads Rating: 4.15 Do I own a copy: Yes Now I have actually read this book before, but it was a long time back, so therefore I think I might re-read it again. I do remember it being quite a useful book but a little wordy in places – although not sure about that as […]

My Journal Entry For Thursday 3rd November

Well here we go, this is my first-ever journal entry, and currently, I really don’t know much about journaling so I will probably just use it, for now, to summarize what I’m learning in the Miracle Morning book that I am currently reading and maybe add one or two things as I go about my […]

CEOs should have been the fall guys; why are they still heroes?

On 15 September 2008, the giant financial services firm Lehman Brothers filed for bankruptcy, starting a chain reaction that saw the global economy spiralling toward total collapse. The global financial crisis that ensued revealed just how fragile and unstable the world economic order really was. If there was ever a time that neoliberal capitalism should […]

Would the world be more peaceful if there were more women leaders?

During the opening months of the First World War, in the midst of the incendiary jingoism roiling Britain, the poet Dorothea Hollins of the Women’s Labour League proposed that an unarmed, 1,000-strong ‘Women’s Peace Expeditionary Force’ cross Europe ‘in the teeth of the guns’ and interpose itself between the warring armies in the trenches. Hollins’s […]

How to navigate a freelance career during the COVID-19 crisis

How to navigate a freelance career during the COVID-19 crisis The COVID-19 pandemic has hit freelancers and gig workers hard. Here’s how they can get through the crisis. (Piqsels) Mostafa Ayoobzadeh, Concordia University Millions of people around the world have lost their jobs, temporarily or permanently, during the COVID-19 pandemic. Freelancers and contract workers have been […]

Why employees hesitate to speak up at work — and how to encourage them

Businesses say they want to tackle inequalities but they need more data to take action

Businesses say they want to tackle inequalities but they need more data to take actionOnly 9% of London firms reported that they collect data on their disability pay gap.as-artmedia/ShutterstockSiobhan Morris, UCL and Olivia Stevenson, UCLCOVID-19 has brought challenges like no other for businesses. In the UK, where firms have also had to deal with the challenges […]

Depression, burnout, insomnia, headaches: how a toxic and sexist workplace culture can affect your health

Depression, burnout, insomnia, headaches: how a toxic and sexist workplace culture can affect your healthShutterstockXi Wen (Carys) Chan, Griffith University and Paula Brough, Griffith UniversityAs allegations of rape and sexual assault engulf Australian federal politics, several current and former female staffers and politicians have come forward to share their stories of a culture of toxic masculinity […]

How to stop psychopaths and narcissists from winning positions of power

How to stop psychopaths and narcissists from winning positions of powerPeople with narcissistic and psychopathic traits have a strong desire for dominance and are disproportionately common in leadership positions.GoodStudio/ShutterstockSteve Taylor, Leeds Beckett UniversityOne of the human race’s biggest problems has been that people who occupy positions of power are often incapable of using power in a […]

The Future Of The Family Business

The future of the family business: 4 strategies for a successful transitionThe family business is among the most common organizations in the world. But figuring out succession plans is rife with complications.(Unsplash)Peter Jaskiewicz, L’Université d’Ottawa/University of Ottawa; Alfredo De Massis, Free University of Bozen-Bolzano, and Marleen Dieleman, National University of SingaporeBorn between 1981 and 1996, […]

Making space for Buddha in the boardroom

Making space for Buddha in the boardroomCarving out time every day for mindfulness exercises has been shown to be beneficial.ShutterstockDr Linda Kantor, University of Cape Town; Kurt April, University of Cape Town, and Warren Nilsson, University of Cape TownIt seems farfetched to imagine that an ancient meditation technique, practised by Buddhists over 2,000 years ago, could […]

Shakespeare’s rulers and generals are all flawed, but the books on his leadership lessons keep coming

Shakespeare’s rulers and generals are all flawed, but the books on his leadership lessons keep comingJohn Bell, pictured here in 2006, is the latest to write a book on Shakespeare and leadership.Paul Millar/AAPRobert White, The University of Western AustraliaReview: John Bell, Some Achieve Greatness: Lessons on leadership from Shakespeare and one of his greatest admirers. With […]

Gareth Southgate: what football (and business) can learn from England’s manager

Gareth Southgate: what football (and business) can learn from England’s managerPete Holmes, Nottingham Trent UniversityGareth Southgate could yet become the most successful ever manager of the men’s English football team. With a record so far of 36 wins and 11 draws from his 57 games in charge, he ranks higher than almost all of his predecessors.All […]

Seen to be green? Research reveals how environmental performance shapes public perceptions of our leaders

Seen to be green? Research reveals how environmental performance shapes public perceptions of our leadersMick Tsikas/AAPVlad Demsar, Swinburne University of Technology; Jason Pallant, Swinburne University of Technology; Melissa A. Wheeler, Swinburne University of Technology; Samuel Wilson, Swinburne University of Technology; Sylvia T. Gray, Swinburne University of Technology, and Timothy Colin Bednall, Swinburne University of TechnologyIn recent […]

Is quitting contagious? Depends on who else leaves and who’s in charge

Is quitting contagious? Depends on who else leaves and who’s in chargeWhen star performers leave, research shows it can lead to turnover contagion — especially when company leaders fail to motivate or inspire.(Shutterstock)Nita Chhinzer, University of Guelph and Jinuk Oh, University of GuelphQuitting is one of life’s big decisions. It takes an emotional and financial toll […]

An experience of virtual leadership development for human resource managers

An experience of virtual leadership development for human resource managersAuthors: Johnson Sarah, Nauseda Fiona, Sherk Karen E, Liston DelphineCreative Commons CC BY 3.0AbstractProblemStrong leadership and management skills are crucial to finding solutions to the human resource crisis in health. Health professionals and human resource (HR) managers worldwide who are in charge of addressing HR challenges in […]

Educational Leadership for E-Learning in the Healthcare Workplace

Educational Leadership for E-Learning in the Healthcare WorkplaceThis is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.Dorothy (Willy) FahlmanAthabasca University, CanadaAbstractEffective educational leadership can make a difference in the resolution of complex issues that impact […]

Leadership, Knowledge and Skills

An Enabler for Success as a Technology Education Teacher-Leader By Robert E. Wenig This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. Introduction While our technological society has rapidly moved into the digital-information age […]

Four Key Rules For Successful Leadership

Four key rules for successful leadership conzorb/Shutterstock Christian Harrison, University of the West of Scotland The disruption and devastation caused by the COVID-19 pandemic has changed the world. Not only has it taken the lives of more than 5 million people around the world, it has also seriously wounded the global economy. Thousands of businesses […]

Follow Your Dreams

Follow your dreams today. Think of your dreams as powerful forms of energy. Write them down. Shout them out loud. Share them with your close friends and family. Start acting on them now! Write Your Dreams Down Writing your dreams down is a great first start towards achieving them. For example, say you’ve always dreamed […]

Leadership In Life

Leadership in life is all about doing and achieving what is important to you. The simple fact that you direct your own life from day to day makes you a leader. It’s about getting results that are most meaningful to you. Leadership in everyday life activities This could be anything, such as pursuing a hobby […]

Self-Aware

Leaders who are self-aware tend to be the best and most productive leaders. But how exactly do you build strong self-awareness? Well, one good and a proven way is the 360 appraisal process which is now commonplace in many organizations. 360 Appraisal Process The 360 appraisal process in its most basic form is simply where […]