My Journal

20th June 2024: When Life Throws Curveballs (and You’re Just Trying to Catch Up) Alright, confession time. My journal’s been looking about as neglected as a forgotten gym membership. But hey, better late than never, right? Let’s dive into the delightful chaos of today, June 20th, 2024. Table of Contents 20th June 2024: When Life […]

October 6th, 2023 journal entry. Navigating hangovers, personal wins, and the journey back to routine and productivity. Includes actionable tips.

A personal journal entry for August 27th, 2023, detailing progress on routines, learning, family, and future goals. Includes insights and actionable advice.

Discover how to adapt your routine after a rough start, find value in everyday tasks, and leverage online learning for persuasive speaking skills. Plus, family updates and reading goals.

Discover actionable strategies for productivity, mastering discipline, and navigating daily challenges from a seasoned industry veteran. Includes diet, finance, and business insights.

Catch up on journal entries from August 24th, 2023. Discussing morning routines, diet, learning, and setting goals after a challenging family period.

Discover actionable SaaS promotion tips, market analysis, and personal reflections from Jan 30th. Learn about GTM, Hotjar, and portfolio building.

Join the journey: Day 66 post-transplant, SaaS marketing insights from Kateryna Myroniuk’s book, and reflections on productivity, family, and resilience.

A personal journal entry from Jan 26th, 2023, covering daily life, lessons from a SaaS book, and strategies for business growth.

Explore a candid journal entry detailing SaaS business insights, personal resilience, and practical goal-setting strategies. Learn actionable tips for growth and life balance.

Insights from Jan 12th, 2023: SaaS growth strategies, smart home tech for sports facilities, and daily progress updates. Actionable advice included.

A candid look at January 11th, 2023: Exploring SaaS marketing insights, personal wins like a new ski outfit, and the daily juggle of business and family.

Daily journal entry for Jan 9th, 2023. Insights on SaaS growth, technical SEO, keyword research, carnivore diet, and game development. Actionable advice included.

Recap of Jan 5th, 2023: Insights from ‘Build and Promote Profitable SaaS Business’, online banking frustrations, and daily goal progress. Get actionable tips!

Join the daily journal entry for Jan 4th, 2023. Explore SaaS growth strategies, SEO insights, personal learnings, and daily wins.

A candid look at a Christmas Eve filled with unexpected changes, BBQ adventures, SaaS insights from ‘Build and Promote Profitable SaaS Business’, and setting goals for the year ahead.

December 23rd, 2022 journal entry: Navigating appliance mishaps, dissecting SaaS growth strategies, and setting goals. Actionable leadership insights inside.

Join daily reflections on leadership, resilience, productivity, and personal growth. Discover actionable insights and practical advice for navigating your professional journey.

A leadership perspective on managing unexpected issues, personal resilience, and actionable insights for SaaS growth from a daily journal entry.

Discover how to navigate personal challenges, spark innovation, and build resilience as a leader. Insights from a challenging day on Dec 20, 2022.

December 19th, 2022 entry: Reflections on routines, SaaS business learnings, pricing strategies, and leadership adaptability. Plus, actionable tips.

A daily journal entry from December 18th, 2022, reflecting on the World Cup final, SaaS business insights, and leadership principles.

A leader’s daily journal entry for Dec 17, 2022, detailing personal resilience, business progress, learning insights, and actionable strategies for growth.

Discover powerful leadership insights from a personal journal entry. Learn about resilience, competitive analysis, content strategy, and productivity systems.

Morning Routine, General Diary, Thoughts, and Ideas Got up early and completed my morning routine. Today is day 22 post bone marrow transplant for my son, and he’s still Ok. My friend Neil came round to my house early doors to help me determine if an integrated fridge that I am intending to buy to […]

Morning Routine, General Diary, Thoughts, and Ideas Got up relatively early today and completed my morning routine. Today is day 21 post bone marrow transplant for my son, and all is still relatively Ok. Morocco plays France tonight, should have been England if the ref hadn’t been so blind, yes I am a sore loser! 😂 […]

Morning Routine, General Diary, Thoughts, and Ideas All are still at home as a family, no more overnight hospital, touch wood, for now. Got up a little late and completed my morning routine. Didn’t get much chance to get any work done today as we spent all afternoon in the hospital for the latest consultant […]

Morning Routine, General Diary, Thoughts, and Ideas So my whole family slept at home last night, no more teenage cancer ward for us and I hope never again. I got up just after 9 am and completed my morning routine. Today, I paid a friend of mine for a skiing trip in Austria that he has […]

Morning Routine, General Diary, Thoughts, and Ideas My last night in the hospital last night went to bed late, drank quite a bit while watching England v France get beat by a shocking referee and then I stayed up even later to watch the film Taken with my son, I’d seen it before, but he […]

Morning Routine, General Diary, Thoughts, and Ideas Slept well at home, got up, and completed my morning routine. Day 17 for my son post-transplant and his blood numbers are so good that he should be allowed to come home tomorrow! Hooray!   Today I got up and made myself some cheese on toast and then […]

Morning Routine, General Diary, Thoughts, and Ideas Slept well at home, got up and completed my morning routine. Day 16 for my son post-transplant and his blood numbers are so good that the doctors said he can go for a walk outside today in a private courtyard and that he will highly likely be allowed to […]

Morning Routine, General Diary, Thoughts, and Ideas Had a decent nights sleep in hospital last night, although was a bit chilly as my son likes to have a fan on even in the winter. Got up and completed the bulk of my morning routine. Day 15 for my son post-transplant and his numbers are looking […]

Morning Routine, General Diary, Thoughts, and Ideas Another night at home, I woke up at silly o’clock for me, around 5:30 am so I started my morning routine, including my Win Hoff breathing exercises, but then decided that I would be absolutely knackered and useless all day if I didn’t try and get some more sleep. […]

Morning Routine, General Diary, Thoughts, and Ideas Night at home last night with a good nights sleep, got up and completed my morning routine.  Day 13 for my son post-transplant and his numbers are still trending!   My parents came to visit me at lunchtime with a lovely steak & kidney pie shown in today’s photo. […]

Morning Routine, General Diary, Thoughts, and Ideas Stayed in the hospital last night with my son, had a reasonable night’s sleep, got up, and completed most of my morning routine.  Day 12 for my son post-transplant and his numbers are trending up which is great news!   Endless doctors and nurses and support staff visiting […]

Morning Routine, General Diary, Thoughts, and Ideas Stayed at home again last night and had a decent nights sleep, got up at about 8:30 and completed my morning routine.  Day 11 for my son post-transplant, The chemo he had has made his hair start to fall out.    England are playing a knockout game in the […]

Morning Routine, General Diary, Thoughts, and Ideas Stayed at home last night so was able to fully complete my morning routine.  Leaving the horse bot with some conservative settings for the winter period. Day 10 for my son post-transplant, he’s not had a great day today, hope he feels a bit better tomorrow. 🤞   It’s […]

Morning Routine, General Diary, Thoughts, and Ideas Another night staying in hospital for me, I slept kind of ok, got up and did most of my morning routine. Did some more exercises in the bathroom. Very small profit on horse bot yesterday. Mainly because the computer I have running it was at home and must have updated […]

Morning Routine, General Diary, Thoughts, and Ideas Slept in the hospital last night, I had a good night’s sleep, however, I woke up far too early. I did manage to complete most of my morning routine though, I even completed some exercises in the bathroom. Big loss on horse bot yesterday, small strategy change geared for […]

Morning Routine, General Diary, Thoughts, and Ideas Slept at home again last night and went to bed rather late, maybe 12:30am, but I had a great nights sleep, I think I only got up once in the night. Woke up about 8:45am and completed my morning routine. Small loss again on horse bot yesterday, bring on […]

Morning Routine, General Diary, Thoughts, and Ideas Slept at home again last night but I woke up far too early. Managed to complete all of my morning routine. Horse bot has been doing rubbish, so have tinkered a little with it today. Day 6 for my son post transplant and he’s been a little sick today. […]

Morning Routine, General Diary, Thoughts, and Ideas Sleeping back at home last night, but went to bed far too late as found an interesting, 5-part, crime drama called Outcry on Sky Crime and stayed up to watch 1 and half episodes of it. Got up rather late and completed my morning routine. Leaving horse bot as […]

Morning Routine, General Diary, Thoughts, and Ideas Slept well to say it was in a hospital room with filtered air. Completed a partial my morning routine. Leaving horse bot as is, the smallest profit imaginable yesterday, a few pence. I’m not complaining about a profit though! Day 4 for my son post transplant and so far he’s […]

Morning Routine, General Diary, Thoughts, and Ideas A good nights sleep at home on my own again and got up early-ish and completed my morning routine. Leaving horse bot as is for now, another small loss yesterday. Day 3 for my son post transplant and so far he’s still doing Ok. Another four world cup matches […]

Morning Routine, General Diary, Thoughts, and Ideas I had a pretty good nights sleep, even though I went to bed far too late last night, I think it was about 1:30 am. Got up at 8:45 am and completed my morning routine. Leaving horse bot as is, it doesn’t do very well on the soft ground […]

Morning Routine, General Diary, Thoughts, and Ideas Just an average night’s sleep last night in the hospital, I find the bed Ok, but the room is just far too warm for my liking. Due to being in the hospital I only partially completed my morning routine. The new strategy for the horse bot didn’t work, […]

Morning Routine, General Diary, Thoughts, and Ideas Another great night’s sleep at home got up early and completed my morning routine. AI horse gambling bot had another bad day, so I have adjusted the strategy for today, here’s hoping that it will result in a better day. Had a catch-up call with my friend Dave […]

Morning Routine And General Diary Had a great nights sleep at home last night, got up quite late though and then completed my morning routine. Had a catch up call with my business partner Steve first thing in the morning. Nothing much of importance to discuss though. AI horse gambling made another small loss, I think […]

Morning Routine And General Diary Slept back at home today so was able to fully complete my morning routine. Amazon shopping order came first thing. It’s not as good as Tesco was, you don’t really know what they’ve missed out and it’s quite expensive for what you get. Might get my brother to do a Lidl […]

Morning Routine And General Diary Well to say that I slept on a pull-down bed in the hospital last night I didn’t have too bad a night’s sleep! The only slight problem I had was the room was a little too warm for my liking. The morning routine has gone to pot today, I’ve only done […]

Morning Routine And General Diary I slept Ok last night, possibly drank a few too many Friday night glasses of Vino, I got up and completed my morning routine. AI horse gambling bot had a terrible day yesterday, was about £9 down by the end of the day, today, so far it’s looking a little better […]

Morning Routine And General Diary Another night on my own, slept well and completed my morning routine. AI horse gambling bot is having a nightmare so far, after breaking even yesterday. In the morning I got invited to take part in a study that the UK National Health Service is undertaking. Looks like you get a […]

Morning Routine And General Diary Another night on my own, slept Ok and completed my morning routine. AI horse gambling bot ended up kind of even at the end of the day, neither up nor down. Maybe lost a couple of pence if anything. Spent all afternoon at hospital with my son, who’s now on his […]

Morning Routine And General Diary First night on my own last night as the rest of my family are in hospital ☹ Slept well though on my own, woke up around 8am but decided to just relax in bed for half an hour or so. Completed my morning routine. AI horse gambling bot had a slightly profitable […]

Morning Routine And General Diary Completed my morning routine, and had an Ok nights sleep. AI horse gambling bot did terrible yesterday, so have made a few tweaks today, hopefully they will pay off. Today is the day that my son moves into his isolation room in hospital. Chemo starts tomorrow, fingers crossed everything will go […]

Morning Routine And General Diary Completed my morning routine, and had a great nights sleep last night. AI horse gambling made a small profit yesterday, at least it is still seems to be making a profit each day which is much better than what it was doing a month or so back. Struggled to get my […]

Morning Routine And General Diary Completed my morning routine, and had a much better night’s sleep last night! Our AI horse gambling bot had a bad day yesterday, we only won a couple of quid all day, I guess some profit is better than a loss though. Don’t think I had much success with our AI […]

Morning Routine And General Diary Completed my morning routine, wouldn’t say I felt the best though as I had a shocking night’s sleep, can possibly blame the Friday night extra glass of red wine! My wife and I went for a short lunchtime walk down the canal near where we live in Leeds, UK. Then […]

Morning Routine And General Diary Did My morning routine this morning, although once again didn’t get to affirmations and visualizations, maybe need to get up a little earlier! I had a meeting early doors with my business partner to discuss the EPOS system that a customer has requested. Running three only very slightly modified horse bot […]

Morning Routine And General Diary I managed to start My morning routine this morning, I got as far as the affirmations. Today was a take our son to hospital day, so most of the day is a write-off. It turned out to be a complete waste of a day too, as they kept us there […]

Morning Routine And General Diary My morning routine didn’t quite go to plan today as I woke up at about 3:30am and therefore decided to publish a change that needed putting live on our booking system product, PlanIt-BookIt. The change was to get people to opt in to getting their scores published on a proper league ranking […]

Morning Routine And General Diary Well, once again I started the day with my new and constantly improving morning routine.  Going to try and continue with my Keto diet again today, so hardly any carbs. I lost 1Kg from yesterdays efforts, down from 114KG to 113KG, I need to lost a lot more though! As […]

Started the day with my morning routine. I’ve made a copy of it and put it in a personal OneNote folder so that I can check off items as I’ve completed them. I’ve also decided to try and do a keto diet this week, I have followed it before and I do tend to lose […]

Today has been a relatively productive day. I started the day with my still-in-progress morning routine. I created a rather decent, large Full English breakfast for my wife, son, and me. Then I also created a decent chill for later in our slow cooker. I find the chili recipe on BBC website to be one […]

This past Saturday, November 5th, was a day that felt, in many ways, like a bit of a blur. While the initial moments slipped by without sharp recal…

Ok, for now, my second journal entry is going to continue with more learnings from my Miracle Mornings book that I am currently reading. The book started explaining the benefits of meditation, which is something that I definitely need to learn more about. Apparently, meditation reduces stress and improves your overall health. It has also […]

What if I told you that the first hour of your day could be the most powerful predictor of your success? For many, mornings are a frantic scramble,…